Friday, July 15, 2011

Can anxiety every go?

I have ocd which is an anxiety disorder. It got so bad at one point I thought I was gonna make it. But I finally I got on the right meds ( and not a Valium or a Xanax. Real actual daily meds) and one day I realize o man I made it all day w o getting worked day. Then just like that you realize wow its been a whole week. And then, w help of a good Therapist and really digging in and tackling real issues, u can go months anxiety free. If it comes back u need your meds adjusted or go to more therapy. Don't get discouraged of it comes back bc it prob will but each time it comes back you'll be more equipped then the time before. It is a lifetime thing but w the right tools you can't believe how good you'll feel! Good luck!

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